"Coach Rob is an AMAZING trainer. Helps you set and achieve your goal and encourages you the whole way. If you haven’t been to this gym check it out highly recommend it."

"I can’t tell you what a great experience I have had so far! Coach O has been very patient with this old guy! For a guy that really didn’t like going to the gym he has made me a believer! I have also had the pleasure of working with Delilah and Yolanda. They were both great! I think you would be very happy with any of the trainers as they are very knowledgeable and patient."

"Phenomenal team to work with. They all believed in me before I did. Took me out of my comfort zone and made some magic happened with my body, something I could never do for myself before. Aside from the amazing work outs, they give genuine advice to meet and exceed your personal goals. And as I say to everyone, my only regret is not having come sooner."

"Coach O has a style with the kids that is very approachable and non-intimidating. His workouts are intense, but do-able and the results are undisputed. Would recommend Coach O. to anyone aspiring fitness and a healthier lifestyle! And to top it all off he provides sport specific training which one of the main reasons we go with Coach O!"

"They make the work outs fun but also hard to push your limits and yourself. They treat you like family but at the same time keep it professional and make sure you get what you pay for. Truly one of the best decisions I have made in my life."

"Both of my kids have had some incredible coaches come into their lives and Coach O ranks up there with the best of them. He has worked with both Cydney and Giovanni and they love what he has done for them. He has personalized a program for each of them and they are reaping the benefits."